health

What Can Your ‘Training Load’ Tell You About Your Fitness?

What Can Your ‘Training Load’ Tell You About Your Fitness?

Most fitness trackers calculate your “training load.” Here’s what it can and can’t tell you.

The New York Times -

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The Power of a Smaller Breast

The Power of a Smaller Breast

Breast reduction is all the rage in cosmetic surgery. Are women asserting their independence or capitulating to a yet another impossible standard of beauty?

The New York Times -

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Falling Into the ‘Cynicism Trap’ Is Bad for Health, Experts Say

Falling Into the ‘Cynicism Trap’ Is Bad for Health, Experts Say

Expecting the worst from others is actually bad for our health, experts say.

The New York Times -

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The Power of a Smaller Breast

The Power of a Smaller Breast

Breast reduction is all the rage in cosmetic surgery. Are women asserting their independence or capitulating to a yet another impossible standard of beauty?

The New York Times -

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How to Treat and Prevent These Four Common Infections That Can Cause Cancer

How to Treat and Prevent These Four Common Infections That Can Cause Cancer

A new report says that 13 percent of cancers are linked to bacteria or viruses. Vaccines and treatments offer powerful protection.

The New York Times -

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Instagram Unveils Sweeping Changes for Users Under Age 18

Instagram Unveils Sweeping Changes for Users Under Age 18

The app, which is popular with teenagers, introduced new settings and features aimed at addressing inappropriate online contact and content, and improving sleep for users under 18.

The New York Times -

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These Weight Loss Hacks Claim to Work Like Ozempic. Do They?

These Weight Loss Hacks Claim to Work Like Ozempic. Do They?

Kourtney Kardashian’s new “GLP-1 Daily” pill is the latest product to capitalize on the weight loss drug craze.

The New York Times -

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Gillian Anderson Wants Women to Put Pleasure First

Gillian Anderson Wants Women to Put Pleasure First

With a new book about fantasies, the “Sex Education” star is hoping to help women tap into their most intimate desires — in and out of the bedroom.

The New York Times -

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